I’m a friend first, therapist second. When we’re relaxed and engaged, the nervous system develops a range of motion and restoration because fluid moves freely throughout the body.
stuck
An imprint from the birth canal, coupled with prenatal, familial, and ancestral trauma
Therapeutic massage grounds us in bones and muscles while promoting blood flow. Craniosacral therapy opens space for fluid to move through fascia and allows bones to reorganize. Somatic Experiencing amplifies CST, mobilizing stuck energy. Myofascial release helps connective tissue relax.
