I’m a friend first, therapist second. When we’re relaxed and engaged, the nervous system develops a range of motion and restoration because fluid moves freely throughout the body.
stuck
A prenatal and birth canal imprint where the body becomes more tense during stressful events and life passages
Integrative bodywork helps us find ground and space by using multiple approaches: deep tissue, craniosacral therapy, somatic experiencing, and myofascial release. It is the most complete form of support as we navigate life.