I’m a friend first, therapist second. When we’re relaxed and engaged, the nervous system and fascia develop a broader range of motion and restoration because fluid moves freely throughout the body.
stuck
A prenatal and birth canal imprint where the body becomes more tense during stressful events and life passages
Integrative bodywork helps us find ground and space by orienting to nervous system branches and fascia. Working along the whole spine, then the stomach, activates the central and enteric nervous system, which imprints an energetic line from head to pelvic floor. This is foundational to processing emotions primarily into the stomach (ground). Releasing fascia deepens your awareness of boundaries expanding and embodying anything outside of the core (space).