I’m a friend first, therapist second. When we’re relaxed and engaged, the nervous system develops a range of motion and restoration because fluid moves freely throughout the body.
stuck
An imprint from the birth canal, coupled with postnatal issues that prevent us from regulating
Therapeutic massage grounds us in bones and muscles. Craniosacral therapy opens space for fluid to move through fascia and allows bones to reorganize. Somatic Experiencing amplifies CST, mobilizing stuck energy. These are some of the best modalities that resolve or soften tissue that is responding to stress, based on your earliest imprints. Bodywork is the most relevant form of long-term healthcare, both physical and mental.