Your family is your body. Relationships and boundaries largely determine how you think and feel. Existential aims and meeting daily needs are the other pieces that regulate us.
Genuine touch relaxes tissue, encouraging circulation. Somatic work has us stay with the breath or various physical sensations and emotions until they shift. Craniosacral, coupled with Somatic Experiencing, creates potent change, so we understand ourselves intimately by orienting to fluid and space. Relief and insight are gifted to us, allowing movement.
I can help most folks who feel stuck: autoimmune, career, relationships, fertility, pregnancy, newborns, and postnatal resolution.